Operation Life: SafeTALK
1/2 day workshop – Hobart
Thursday 28th February
SafeTALK helps people to identify others who may be having thoughts of suicide and
provides methods to help connect those people with life-saving first aid resources.
Doing Anger Differently
2 hr sessions, 6 weeks – Hobart
Fridays – 08th March to 12th
April
This program will help participants understand anger and how to manage it more effectively, so that it doesn’t have a negative impact on their lives, or
others’ lives.
Understanding Anxiety
2
Day Program – Northern Tasmania
Monday 18th & Tuesday 19th March
This program will help people to understand anxiety, and teach them strategies and skills to reduce anxiety and manage the associated stress.
Stepping Out
2 day workshop – Hobart
Monday 15th & Tuesday 16th April
The Stepping Out program
will give ADF personnel (and their partners) information and skills to manage and adjust to their transition from the ADF to civilian life.
Managing your Pain
2 hr sessions, 6 weeks – Hobart
Mondays – 29th April to 03rd June
This program will help participants learn about pain and how to incorporate strategies and
skills for effective pain management into their lives.
Operation Life: ASIST
2 day Workshop – Hobart
Tuesday 07th & Wednesday 08th May
Applied Suicide Intervention Skills Training (ASIST) teaches people to carry out life-saving interventions for people at risk of suicide.
Recovery from Trauma
2 hr sessions, 6 weeks - Hobart
Thursdays
– 23rd May to 27th June
This program will help people to understand the possible impact of trauma, and teach them strategies and skills to help
them manage its impact on them and their family.
Can’t find a program at a time or date that suits? Complete an expression of interest form at OpenArms.gov.au
To register for a program call 1800 011 046 or visit OpenArms.gov.au
Please
note: This schedule is subject to change, please refer to the Open Arms website for the latest program schedule or contact the local Open Arms office.